~ healing arts for the body, mind & spirit ~

Holistic Life Coaching

Good health is something we often take for granted, but without it, we wouldn’t be able to fully enjoy life. Anyone who has struggled, whether it be physically, mentally, or emotionally - anyone who experiences high levels of stress or feels unfulfilled because they know they aren't reaching their full potential, knows just how much these things impact daily life.

But what elements within us create great health? Most people have an awareness that we are so much more than our physical bodies. Furthermore, the mental, emotional and even spiritual components that make up who we are, are a driving force in creating our wellness as truly whole beings. We cannot just simply look at the physical body to determine true health, as what creates true health, is dictated by so much more.


 As an Integrative Holistic Life Coach, my role to you is as a guide, mentor and facilitator of your healing. My goals are to create a supportive and compassionate environment that enables you to work toward healing yourself on a deeper level, so that you can live a more fulfilling life and find the joy you deserve.  I will empower you, share my knowledge, provide a variety of healing modalities, and provide support and intuitive guidance to assist you on your journey.

Part of this journey involves looking beyond the physical symptoms you are experiencing, (or perhaps looking more deeply at them) in order to discover and understand the underlying cause of the areas of struggle in your life. Some soul-searching is almost always involved as we discuss which emotional, mental and physical areas of your life have been neglected and need healing and nourishment. 


During your 3-month life-coaching program, we will meet twice a month and together we will customize your 90 or 120 minute personal treatment sessions based on your individual needs:


~ Intuitively Guided Chakra Balancing

~ Intuitively Guided Reiki Energy Healing

~ Massage Therapy

~ Vibrational Sound Healing Therapy (using a variety of tuning forks)

~ Guided Meditation and Visualization

Heart-centered communication focusing on self-discovery, the healing process and setting goals for a more balanced physical, mental, emotional, and spiritual life. 


These healing modalities help address mental, emotional and physical elements that are oftentimes the root cause of the struggles we experience. This type of healing work allows the space to dive deeper in order to identify and understand your own personal "issues" so that you can then work to resolve them. 


Through the integration of multiple healing modalities, we approach your well-being holistically so that we can:


-Work toward healing the emotional wounds that are standing in the way of you finding your joy, and living your best life.

-Address mental/emotional blocks that might be preventing you from reaching your goals

-Set your personal goals for creating a more fulfilling, heart-centered and joy-filled life and then work toward making those goals a reality!

The difference between just scheduling individual treatment sessions with me, and choosing to commit to the life coaching, aside from receiving a more customized approach, more treatment options, and a discounted price per session, is that choosing life coaching would mean you are making a declaration to yourself that you are ready to make a commitment to improve your whole self (body, mind and spirit) which will help you to make the improvements you wish to see in your life. 
I'd love to help you on your healing journey. 


To decide if life coaching is right for you, I invite you to schedule a free initial phone consultation with me. During this session, we will discuss your mental/emotional/physical health concerns to determine how I can best support you in achieving your goals.



For new clients, prior to your first visit, please fill out the appropriate health history form:

*new forms will be available soon*
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