~ healing arts for the body, mind & spirit ~
             
                                              Treatments


Therapeutic Swedish Massage 


A traditional Swedish Massage includes flowing, rhythmic strokes as well as kneading, friction and other comforting yet effective techniques.  Swedish massage provides relief from general aches and pains, but is also extremely relaxing and will leave you in a state of bliss!

Swedish Massage helps to:

  • Increase sense of well-being
  • Increase circulation in the body, thereby promoting healing
  • Increase relaxation/decrease stress
  • Increase mobility and range of motion
  • Decrease muscle tension and pain
 
 30 minutes                   $55
   
    60 minutes                   $70   

  90 minutes                  $120

Swedish


Reiki
A Brief History:


Reiki, originally an ancient Tibetan healing technique, was rediscovered in 1914 by Dr. Mikao Usui, a Japanese monk and eventual Reiki Master.  Reiki was introduced to the U.S. in the early 1940′s by Ms. Hawayo Takata and over the last sixty years, has grown to become a more widely known accepted form of treatment. The powerful healing effects of Reiki have been scientifically proven and there are hospitals across the country that offer it as a supplemental treatment to patients with any and all sorts of diseases and conditions.

Reiki as a Healing Treatment


Reiki treatment involves a hands-on technique that transfers healing universal life-force energy to the recipient. This therapy is holistic and works by creating harmony within our own personal energy imbalances.

What does a Reiki Treatment do?

  • Here is just a partial list of the benefits of receiving Reiki:
  • Balances organs and glands and their functioning
  • Promotes increased and faster natural self-healing
  • Balances energies in the body
  • Relaxes and reduces stress
  • Strengthens the immune system
  • Relieves pain
  • Treats symptoms and causes of illnesses
  • Clears toxins in the body
  • Releases blocked and suppressed feelings
  • Strengthens intuition
  • Reiki works for the higher good of each individual, so it will work to heal whatever that individual needs (body, mind and spirit)

Details of Treatment:


The Reiki session is done on the massage table and the recipient remains fully clothed.
 
45 minutes                     $55

~or~

add a mini session of chakra balancing (15 minutes) to the end of your Reiki treatment

$15 ($70)

reiki copy


Therapeutic Deep Tissue Massage

Deep Tissue/Therapeutic Massage involves a set of techniques that focus on the deeper layer of the muscles and soft tissues in the body. The goal when applying deep tissue techniques, is to lengthen and stretch the tissue so that tight muscles and soft tissue can relax back to their natural position and proper balance. 

Deep tissue massage helps to:

  • Reduce pain
  • Reduce muscle spasms and tension
  • Increase flexibility, range of motion and mobility in joints
  • Decrease fascial restriction and increase circulation, thereby promoting healing to injured tissue
 
 30 minutes               $55

60 minutes               $70

                                                            90 minutes             $120

massagewithelbow


Chakra Balancing


What are Chakras?

Chakra is a Sanskrit word meaning “wheel of light” and chakras refer to the energy centers within our bodies that interact with energy in our environment.

There are 7 main chakras within our body’s energy field, or aura. Each Chakra represents and impacts different parts of our bodies and minds. Our chakras interact with, and are impacted by, our environment, people, animals, etc…and are also impacted both positively and negatively, by our own thoughts and emotions.


How chakras become out of balance:


We go through our lives and we deal with many experiences, both positive and negative.   We all know that life has a lot of stressors and whether this build-up of unhealthy energy is from external sources -work stress, relationships, traumatic events, loss of loved ones…or from our own negative thoughts and emotions about ourselves, it eventually becomes more than our minds can handle.

Over time, we start to experience the effects of the built-up stress in our physical bodies (headaches, stomachaches, muscle tightness, and in some cases, anxiety, other more serious issues). In these cases, the chakras may be blocked, so that energy is not flowing freely, or they may be too open, and an excess of energy in that area is causing dis-ease, both physically and emotionally.

This is why chakra balancing is important and a great way to bring balance and harmony to your body, mind and spirit.


Chakra Balancing Therapy Treatment

A chakra balancing session can been done on the massage table, or in a comfortable chair, and the recipient remains fully clothed.  At the beginning of this treatment, you will be guided through some breathing and visualization exercises to help you begin to get into a state of relaxation. Next, the practitioner will work on the chakras in the energy field surrounding your body (your aura).  This work is very intuitive and the practitioner works on each of the seven main chakras to:

  • Clear out built-up, unhealthy or stagnant energy
  • Restore a balance of energy flow to each chakra
  • Bring in positive, healing universal life energy

A chakra balancing session leaves people feeling more calm, relaxed, grounded, and energized!

30 minutes                         $40
~or~

add a mini session (15 minutes) to the end of your massage  
$20

   chakrameditation


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All massages are personalized to each individual's needs.
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