~ healing arts for the body, mind & spirit ~

             


                                                                
Treatments

                                                           


Therapeutic Swedish Massage 



A traditional Swedish Massage includes flowing, rhythmic strokes as well as kneading, friction and other comforting yet effective techniques.  Swedish massage provides relief from general aches and pains, but is also extremely relaxing and will leave you in a state of bliss!

I only use organic massage oil/creams on my clients, because it is important to me to provide them with a truly healing and toxin-free experience. All massages are catered to each individual's needs!

 

Swedish Massage helps to:

  • Increase sense of well-being
  • Increase circulation in the body, thereby promoting healing
  • Increase relaxation/decrease stress
  • Increase mobility and range of motion
  • Decrease muscle tension and pain
 
 30 minutes                   $55
   
    60 minutes                   $70   

75 minutes                   $90
 
  90 minutes                  $120

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Reiki
A Brief History:



Reiki, originally an ancient Tibetan healing technique, was rediscovered in 1914 by Dr. Mikao Usui, a Japanese monk and eventual Reiki Master.  Reiki was introduced to the U.S. in the early 1940′s by Ms. Hawayo Takata and over the last sixty years, has grown to become a more widely known accepted form of treatment. The powerful healing effects of Reiki have been scientifically proven and there are hospitals across the country that offer it as a supplemental treatment to patients with any and all sorts of diseases and conditions.

Reiki as a Healing Treatment



Reiki treatment involves a hands-on technique that transfers healing universal life-force energy to the recipient. This therapy is holistic and works by creating harmony within our own personal energy imbalances.


What does a Reiki Treatment do?

  • Here is just a partial list of the benefits of receiving Reiki:
  • Balances organs and glands and their functioning
  • Promotes increased and faster natural self-healing
  • Balances energies in the body
  • Relaxes and reduces stress
  • Strengthens the immune system
  • Relieves pain
  • Treats symptoms and causes of illnesses
  • Clears toxins in the body
  • Releases blocked and suppressed feelings
  • Strengthens intuition
  • Reiki works for the higher good of each individual, so it will work to heal whatever that individual needs (body, mind and spirit)

 

Details of Treatment:



The Reiki session is done on the massage table and the recipient remains fully clothed.

 
50 minutes                     $60






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Holistic Harmony's Signature Treatment ~ The Ultimate Bliss

 

Self-care is so very important. We all need some time to step away from our hectic lives, and do something that will balance, relax, heal and rejuvenate us. "The Ultimate Bliss" treatment is a perfect way to bring harmony to your body, mind & spirit.

You'll start to feel relaxed right away, as you get comfortable on the heated massage table and enjoy some lavender essential oil aromatherapy.

I will begin your 2-hour Signature Treatment with 40 minutes of Chakra Balancing, which includes the use of an OM tuning fork to reduce stress, relieve pain, and to help center the body, mind & spirit to be present  in the moment. I will also use crystals and gemstones that naturally help to bring balance to each chakra.  Next, you will receive 50 minutes of Therapeutic Massage, which includes the use of hot towels. To complete your experience, I will finish with 30 minutes of Reiki Energy Healing to leave you feeling relaxed, centered and rejuvenated.

 

2 hours                $145

 

Holistic Harmony's Signature Treatment~The Ultimate Bliss ~

 

 

 


Therapeutic Integrative Massage
 
 
Therapeutic Integrative Massage involves a set of techniques that focus on the deeper layer of the muscles and soft tissues in the body. This is a customized massage based on each individual's needs- consisting of relaxing Swedish massage strokes, firm to deep tissue work in isolated areas, trigger point therapy, and myofacial release. Using this variety of massage techniques is an amazing way to get your muscles and connective tissues loosened up so that they can be in proper balance and work as they are supposed to. I always add some Swedish techniques to allow you to also enjoy some relaxation during your session.   
 
I only use organic massage oil/creams on my clients, because it is important to me to provide them with a truly healing and toxin-free experience. All massages are catered to each individual's needs!


Therapeutic Integrative massage helps to:

  • Reduce pain
  • Reduce muscle spasms and tension
  • Release tight muscles
  • Increase relaxation
  • Increase flexibility, range of motion and mobility in joints
  • Decrease fascial restriction and increase circulation, thereby promoting healing 
 
 30 minutes               $55

60 minutes               $70

75 minutes              $90
 
                                                            90 minutes             $120
 

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Chakra Balancing



What are Chakras?

Chakra is a Sanskrit word meaning “wheel of light” and chakras refer to the energy centers within our bodies that interact with energy in our environment.

There are 7 main chakras within our body’s energy field, or aura. Each Chakra represents and impacts different parts of our bodies and minds. Our chakras interact with, and are impacted by, our environment, people, animals, etc…and are also impacted both positively and negatively, by our own thoughts and emotions.


How chakras become out of balance:


We go through our lives and we deal with many experiences, both positive and negative.   We all know that life has a lot of stressors and whether this build-up of unhealthy energy is from external sources -work stress, relationships, traumatic events, loss of loved ones…or from our own negative thoughts and emotions about ourselves, it eventually becomes more than our minds can handle.

Over time, we start to experience the effects of the built-up stress in our physical bodies (headaches, stomachaches, muscle tightness, and in some cases, anxiety, other more serious issues). In these cases, the chakras may be blocked, so that energy is not flowing freely, or they may be too open, and an excess of energy in that area is causing dis-ease, both physically and emotionally.

This is why chakra balancing is important and a great way to bring balance and harmony to your body, mind and spirit.


Chakra Balancing Therapy Treatment

A chakra balancing session is done on the massage table, while the recipient remains fully clothed.  At the beginning of this treatment, I will assess your chakras using an energy/muscle test technique to determine which chakras are out of balance. Next, I will work on the seven main chakras in the energy field surrounding your body (your aura) in order to:

  • Clear out built-up, unhealthy or stagnant energy
  • Restore a balance of energy flow to each chakra
  • Bring in positive, healing universal life energy

 

At the end of the healing session (but sometimes throughout), I will use the energy/muscle assessment technique to be sure your chakras are balanced!    

 

A chakra balancing session leaves people feeling more calm, relaxed, grounded, and renewed!

60 minutes                         $65
~or~

for a more complete healing treatment, add 15 or 30 minutes of Reiki to the end of your session 

$20/$30
 

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Intuitive Chakra Readings

& Divine Guidance

 

I am pleased to offer this exciting new service! These sessions serve as a companion to my existing Reiki and Chakra Balancing treatments, but can also be added on to a massage treatment. During these deeply personal sessions, I intuitively tune-in to your individual energy frequencies in order to understand your mental and emotional state of mind, and I also connect with your spirit guides in order to provide you with divine guidance, through messages I receive from them. These messages serve to help you in your daily life and your life’s journey.  Your spirit guides, whether you are aware of them or not, are always there to help guide you.  With these sessions, I am merely the instrument through which they can more easily communicate with you.   

 

The sessions I have had with clients so far, have been amazing. It has been very exciting and rewarding, to be able to couple this service with other healing modalities, and truly offer a complete experience for the body, mind & spirit in order to help my clients achieve holistic harmony. 


As I continue on this journey, I am looking for individuals who are interested in experiencing, and open to receiving, spiritual guidance! For now, I will be offering this service at a discounted introductory rate of $30 for 30 minutes, as an add-on to my existing treatments! 

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All massages are personalized to each individual's needs.
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