~ healing arts for the body, mind & spirit ~

 

 

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” 

― B.K.S. Iyengar

 

 

 

If you’re ready to make your physical, mental and emotional health a priority, and start feeling better, I’d love the opportunity to be a part of your wellness journey! 

 

 

 

 







Holistic Harmony is a place where, through the healing arts of massage therapy, healing energy-work modalities, and intuitive life coaching, I help people improve their health, vitality, and well-being.  It is a place where body, mind and spirit can connect to allow for physical, mental, and emotional healing to take place. I understand that everyone is unique and I promise to treat you with professionalism, respect, kindness, and compassion as we work together to meet your individual needs and to reach your health and life goals.

 

 

 

 

 



Most Recent Blogs

 

Meal Prepping Made Easy

You’ve hit the midweek slump and decided to skip making dinner and instead reach for your phone for nearby takeout. Or maybe you’ve just been too rushed in the morning to make a healthy breakfast, so you grab a pastry with your coffee at the café near your office. Do either of these sound like a routine you’ve succumbed to?

Remain Mindful This Holiday Season

Do you find yourself getting stressed during the holiday season? This time of year is filled with parties, shopping, spending, entertaining, and a list of other demands that can easily lead to overwhelm.








 
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