~ healing arts for the body, mind & spirit ~

 

 

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” 

― B.K.S. Iyengar

 

 

 

If you’re ready to make your physical, mental and emotional health a priority, and start feeling better, I’d love the opportunity to be a part of your wellness journey! 

 

 

 

 







Holistic Harmony is a place where, through the healing arts of massage therapy, healing energy-work modalities, and intuitive life coaching, I help people improve their health, vitality, and well-being.  It is a place where body, mind and spirit can connect to allow for physical, mental, and emotional healing to take place. I understand that everyone is unique and I promise to treat you with professionalism, respect, kindness, and compassion as we work together to meet your individual needs and to reach your health and life goals.

 

 

 

 

 



Most Recent Blogs

 

Healthy Ways to Ease Candy Cravings

Cravings. We all have them. Food cravings are a common response to what we’re going through and can cause the desire to munch on foods we wouldn’t normally eat, such as salty potato chips or sweet chocolate brownies. Studies have shown that cravings for certain foods come from a variety of reasons, including memories, emotions, weather, and stress. 

Are You Struggling to Sleep at Night?

There’s nothing better than crawling into bed after a long day. It’s incredible how rejuvenating a good night’s sleep can be, but for many of us, a restful night isn’t always a guarantee.








 
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