~ healing arts for the body, mind & spirit ~

Being healthy doesn’t have to be hard.
I want to give you the opportunity to make health and wellness a priority in your life!

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  • When was the last time you received the personal attention you deserve
    and talked with someone about your health and your life goals?

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  • If you haven’t considered your health and wellness
    to be a priority, now is a great time to start.

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  • You deserve to have the opportunity to feel your best,
    so that you can get the most out of life!

  • Could one conversation change your life?

    Find out how I can help you achieve holistic harmony...

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
-B.K.S. Iyengar

Holistic Harmony is a place where, through health coaching and the healing arts of massage therapy and energy techniques, I help people increase their health, vitality, and well-being.  It is a place where body, mind and spirit can connect to allow for physical, mental, and emotional healing to take place. I understand that everyone is unique and I promise to treat you with professionalism, respect, kindness, and compassion as we work together to meet your individual needs and to reach your health and life goals.

Most Recent Blogs


The Health Benefits of Laughing

At IIN, we teach the importance of joy in living a healthy and balanced life. Health isn’t just about eating kale and getting proper exercise; it’s equally important to relax, play, and laugh. We’ve all heard that “laughter is the best medicine,” and it’s true!

Natural Ways to Reduce Anxiety

You wake up at 3am with your heart racing. You have a pit in your stomach. You feel restless, light-headed, and hot. Your mind starts to race, and before you know it, you’re worrying about the list of things that need to be done tomorrow. Though mind and body reactions may vary, these symptoms are often an indication of anxiety.

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